Holly Owens Amazon Storefront (@wellthybelly)
Discovering Wellness with Holly Owens: A Journey Beyond the Ordinary
Updated 12/5/23
In a world where wellness often takes a backseat amidst the chaos of daily life, there are individuals who remind us of the importance of health and well-being. Holly Owens, known by her Instagram handle @WellthyBelly, is one such wellness influencer who inspires many through her holistic approach to life. Battling chronic illnesses like Hashimoto's and Lyme Disease, Holly’s journey is one of resilience, self-discovery, and a continuous pursuit of a balanced life.
The realm of social media is flooded with influencers, yet Holly stands out with her genuine advocacy for a healthier lifestyle. Her narrative is not just about overcoming adversities but also about embracing a lifestyle that promotes well-being. Her Instagram page is a testament to her dedication, featuring a myriad of wellness tips, healthy recipes, and motivational posts that encourage her followers to take charge of their health.
But Holly’s advocacy goes beyond Instagram. She has curated a selection of recommended products available on her Amazon Store, which reflect her wellness philosophy. While the exact list of products is ever-evolving, one can find a variety of health-focused items ranging from nutritious foods, supplements, to wellness books and fitness gear. Each product is a glimpse into Holly’s holistic approach to wellness, carefully selected to help others on their journey towards a healthier life.
What makes Holly's recommendations unique is the personal experience and research that backs each product. Whether it’s a superfood powder that aids digestion or a book that offers insights into managing stress, Holly’s recommendations come from a place of personal understanding and exploration. Her Amazon store is not just a place to find wellness products; it's a curated collection that reflects her own wellness journey and the knowledge she has acquired along the way.
Why we love Holly
Holly’s transparency about her health struggles resonates with many. In an episode of the Courageous Wellness podcast, Holly delved into her personal journey, discussing the challenges she faced and how they shaped her approach to wellness. Her story is not just inspiring but also educational, providing valuable insights into managing chronic illnesses and the importance of a supportive community.
In today's digital age, the influence of individuals like Holly Owens is paramount. They not only provide a source of inspiration but also practical guidance through their curated product recommendations. Holly’s Amazon store is an extension of her advocacy, providing a platform for individuals to find products that can aid in their wellness journey.
Holly Owens’ narrative is a powerful reminder that wellness is a journey, not a destination. It’s about making informed choices, learning from personal experiences, and finding what works best for one's individual needs. Through her social media presence and her Amazon store, Holly extends a hand to those looking to embark on a wellness journey, making the path a little easier to navigate.
In a world that often overlooks the importance of well-being, influencers like Holly Owens play a crucial role in bringing wellness to the forefront. Her story is a beacon of hope for many, and her curated list of products on Amazon is a resource for anyone looking to improve their health and well-being.
Holly Owens Amazon Store Categories
Books
Books can be a gateway to knowledge and self-improvement, especially in the realm of wellness and health. Holly has curated a selection of books that provide insight into various wellness topics. Whether it's learning about nutritious recipes, understanding the importance of mental health, or diving into holistic healing methods, these books are chosen to empower and educate on a healthier lifestyle.
Oral Care
Maintaining a healthy oral hygiene routine is crucial for overall wellness. The oral care section showcases products that are designed to promote dental health. From natural toothpaste to eco-friendly toothbrushes, each item reflects a commitment to holistic and sustainable oral care.
Ring Adjusters
Ring adjusters are practical accessories for ensuring a perfect fit for your rings. This category highlights quality ring adjusters that are easy to use and effective in providing a comfortable fit, thus adding a touch of personalization and convenience to your jewelry collection.
Miscellaneous
The miscellaneous section encompasses a variety of products that cater to different aspects of wellness and lifestyle. It's a treasure trove of unique items that enhance daily living, reflecting Holly's holistic approach to wellness and her knack for discovering useful, innovative products.
Gift Guides
Gift-giving can be a reflection of care and thoughtfulness. The gift guides category is designed to help find the perfect gift that promotes wellness and joy. Whether it's for a fitness enthusiast, a wellness guru, or someone in need of relaxation, these guides provide thoughtful suggestions for meaningful gifts.
Kitchen Items
A well-equipped kitchen is a stepping stone to a healthy eating routine. The kitchen items section features a range of products from cookware to gadgets that facilitate a wholesome cooking experience. These items are chosen for their quality, functionality, and their ability to contribute to a healthier lifestyle.
Workout Equipment
Staying active is a cornerstone of a balanced life. The workout equipment section showcases a selection of fitness gear and accessories that encourage a regular workout routine. Whether you're a seasoned athlete or a fitness novice, these items can help create a conducive environment for achieving fitness goals.
Skincare
Skincare is more than just aesthetics; it's about nurturing the body’s largest organ. The skincare section offers a range of products that prioritize natural and nourishing ingredients to promote healthy, glowing skin. Each item is a step towards a mindful skincare routine that aligns with holistic wellness.
Supplements
Supplements can be a valuable addition to a well-rounded diet, providing the essential nutrients that might be lacking. The supplements section features a curated selection of vitamins, minerals, and other nutritional supplements aimed at supporting overall health and well-being.
Coffee Enema Essentials
Coffee enemas are known for their detoxifying benefits. The coffee enema essentials section provides all the necessary items to perform a safe and effective coffee enema at home. These products are chosen for their quality and safety, ensuring a positive experience for those exploring this wellness practice.
Sustainable Options
Sustainability is a value that resonates through Holly’s selections. The sustainable options section highlights products that are eco-friendly and contribute towards reducing environmental impact. From reusable containers to biodegradable goods, each item reflects a step towards a more sustainable lifestyle.
Sunscreen
Protecting the skin from harmful UV rays is crucial for maintaining skin health. The sunscreen section offers a variety of sun protection products that are both effective and gentle on the skin. These sunscreens are chosen for their non-toxic ingredients and their ability to provide broad-spectrum protection.
Bee Venom Therapy Kit
Bee venom therapy has been explored for its potential health benefits. The bee venom therapy kit section offers a selection of products for those interested in exploring this unconventional therapy method. The items in this section are aimed at providing a safe and informed experience for individuals venturing into bee venom therapy.
Whether you are someone dealing with chronic illness, or someone simply looking to enhance your wellness journey, exploring Holly Owens’ world – from her Instagram posts to her Amazon store recommendations – might just provide the inspiration and resources you need.
FAQs - Holly Owens
Who is Holly Owens?
Holly Owens is a model who has transformed her focus towards wellness. She's known for her Instagram health page, Wellthy Belly, where she shares her journey, recipes, and tips about wellness and self-care.
What inspired Holly Owens to start her wellness journey?
Holly's wellness journey began after facing health challenges, including new food intolerances, bloating, brain fog, and the loss of her menstrual cycle. These symptoms led her to explore various diets and health routines, eventually diagnosing her with IBS, leaky gut, food intolerances, and severe nutrient deficiencies. Her experiences and learnings are what inspired her to start her wellness-focused Instagram page, Wellthy Belly.
What are some key wellness practices Holly Owens follows?
Holly emphasizes the importance of self-acceptance and focusing on internal health rather than external appearances. She believes in experimenting with different diets to find what works best for her body and keeping a food journal. Her routine includes using a Gua Sha tool, drinking celery juice, and maintaining a balanced diet of real, whole foods.
What are Holly Owens' views on the modeling industry and its impact on health?
Holly acknowledges that certain aspects of the modeling industry are not conducive to personal health, particularly the emphasis on body image and the rigorous demands of travel. She copes with these challenges by prioritizing self-care and maintaining a healthy diet, even when traveling.
How does Holly Owens use social media responsibly?
Holly has a love/hate relationship with social media. She uses her wellness account on Instagram to connect with like-minded individuals and share valuable health and wellness tips. She believes in following accounts that align with one's life goals and using social media as a platform for positive health information.
What types of exercises does Holly Owens enjoy?
Holly enjoys a variety of exercises and believes in constantly switching up her routine. Her activities include yoga, Pilates, spin, boxing, Barry’s Bootcamp, and solo gym workouts.
What advice does Holly Owens give to aspiring models?
Holly advises aspiring models to stay true to themselves, surround themselves with supportive people, and approach each opportunity with gratitude and seriousness. She also emphasizes the importance of saving money and taking care of one's mental and physical health.
What wellness insights does Holly wish she knew earlier?
Holly wishes she had known the importance of paying attention to ingredients in packaged foods and the benefits of a whole foods diet. She also emphasizes the value of starting a skincare regime early and transitioning to non-toxic products.
What are Holly Owens' favorite nutrition tips?
One of her top nutrition tips is drinking celery juice, which she feels has significantly improved her thyroid function. She advocates for consuming real, whole foods as the best dietary approach.